Symprove Live & Active Bacteria - Mango & Passionfruit flavour


Free UK delivery for orders over £29.90*
*MegsMenopause products only

Symprove is a water-based formulation that contains four unique strains of live activated bacteria. Because of this unique formulation Symprove will not trigger digestion, meaning the bacteria are able to thrive in the gut to colonise successfully.

Symprove helps to support the gut microbiome and balance gut bacteria. It helps in managing some menopause symptoms such as bloating, sleep problems, energy loss, allergies and foggy brain. It contributes to your overall wellbeing. 

Try the 12-week challenge to ensure maximum results.

Delivery & Returns Information


Standard delivery takes 3-5 working days. Free standard delivery is available on orders of two or more items from the MegsMenopause store.

If you'd like your order quicker you can select 'Next Day Delivery' for an extra charge, orders placed before 12pm (Mon-Fri) will be dispatched the same day.


We want all of our customers to be completely happy with their Hot MegsMenopause Ltd experience. However, we understand that from time to time you may have a reason for returning a product to us. If for any reason you are not satisfied, please contact us immediately; we offer a 7 day (from date of receipt of item(s)) returns policy and we will do everything we can to help.

Should you wish to return your products to us, we are more than happy to give you an exchange or a refund, and we have created this guide to help you through the process.

Click here to read our refund and returns policy

Click here to read our terms and conditions

Questions? Please just ask.

Send us a message

Product description

It’s important to maintain a balance of good and bad bacteria in your gut. However, getting the good bacteria where they are needed isn’t that simple. Your digestive system is a hostile place. So the bacteria need to arrive in your stomach in good shape, survive passage through it and thrive once they arrive in the gut. That’s where Symprove has an advantage in its ability to survive, thrive and colonise the gut.

Symprove is based on an extract of germinated barley and produced at a dedicated site in Surrey, England. The site operates under strict and carefully controlled conditions. 

Please be aware that Symprove has a shelf life and check the expiry date on the bottle.

Why Meg loves it

Symprove is a water-based formulation that contains four unique strains of live activated bacteria. Because of this unique formulation Symprove will not trigger digestion, meaning the bacteria are able to:

Arrive to the gut unharmed and in full strength

Survive the harsh acidic environment of the stomach

Thrive in the gut to colonise successfully

Symprove helps to support the gut microbiome and balance gut bacteria.

What does it do for you

Your microbiome lives in harmony with you. Take care of it, and it’ll take care of you. Although scientists are only beginning to understand the role of the microbiome, it is believed to assist in:

  • The breakdown of complex carbohydrates
  • Producing vitamins and minerals
  • Producing short-chain fatty acids
  • Defending against pathogens
  • Training our immune system
  • Supporting detoxification

Comprising many organisms, including bacteria, a balanced microbiome can help support a happier, healthier life. However, modern lifestyles reduce our exposure to good and bad bacteria. That’s why it’s important to nourish your biome with live bacteria.

How does it work

Symprove’s unique water-based formula is packed full of live, active bacteria. Because Symprove is water-based, it doesn’t trigger digestion. More live and active bacteria surviving passage through the stomach means a better opportunity to colonise the gut. This ability to deliver thriving bacteria is what makes Symprove so special.

How to take Symprove

Incorporating Symprove into your daily routine is easy. Just take 70ml of Symprove every morning on an empty stomach, wait 10 minutes before eating or drinking and then continue with your day. Once open, Symprove should be refrigerated but do not freeze or heat as this will kill the bacteria. 

Symprove comes in packs of 4 x 500mL bottles. Each single bottle will last you 7-8 days on the 12-week programme. We recommend 12 weeks to start with, as that is how long it takes to initially re-set the gut bacteria balance.

A minority of people report some ups and downs as their bodies adjust to the Symprove bacteria.  This is perfectly normal so don’t be alarmed and continue to take Symprove daily.

Most people report a positive feeling within the first few weeks, although it can take longer.

It is important to take Symprove for the full 12 weeks in order to experience the best results from a healthy balance of gut bacteria. In the latter part of the 12 week programme, our customers generally report that their experience settles as routine is established and they become accustomed to the Symprove bacteria.

From an independent trial on Symprove it was found that 12 weeks was an optimal period for change.

Product specifications

Key ingredients: 

  • Extract of Germinated Barley
  • Sodium Citrate
  • Potassium Sorbate
  • Vitamin C

Symprove delivers 10 billion colony forming units of bacteria per 70 mL of product. These carefully selected four strains of bacteria work in synergy with each other to help support your gut microbiome. The main 4 bacteria in the formulation are:

  • E. faecium
  • E. plantarum Citrate
  • E. acidophilus
  • E. rhamnosus

Size: 4 x 500mL bottles


There are no reviews yet.

Be the first to review “Symprove Live & Active Bacteria – Mango & Passionfruit flavour”

Your email address will not be published. Required fields are marked *