Nutrients needed to help you through the menopause and beyond.
Warnings and restrictions
Long term intake of 10mg of manganese may lead to muscle pain and fatigue. Long term intake of 25mg vitamin B6 may lead to mild tingling and numbness. Beta carotene
should not be taken by heavy smokers. Keep out of reach of children. Free from gluten, soya, yeast and dairy.
How to take it
2-3 capsules daily, for best results take 1 capsule with food.
3 capsules provide:
|Active Ingredients||Quantity||%EC NRV|
|Calcium (as citrate)||142mg||18|
|Vitamin C (as calcium ascorbate)||300mg||375|
|Magnesium (as Citrate)||55mg||15|
|Vitamin E (Natural d-alpha tocopherol)||67mg||450|
|Manganese (as citrate)||10mg||500|
|Thiamin (as HCl, vitamin B1)||25mg||2273|
|Panthothenic Acid (Vitamin B5)||25mg||417|
|Vitamin B6 (as Pyridoxal 5-Phosphate)||25mg||1786|
|Riboflavin (Vitmain B2)||25mg||1786|
|Niacin (as nicotinamide, Vitamin B3)||25mg||156|
|Beta Carotene (mixed carotenoids)||20mg|
|Choline (as bitartrate)||15mg|
|Zinc (as citrate)||15mg||150|
|PABA (para amino benzoic acid)||10mg|
|Amylase (50,000 skbbu/gm)||7mg|
|Lipase (10,000 units/g)||4mg|
|Vitamin A (Acetate) (800iu)||240ug RE||30|
|Boron (as citrate)||157.5ug|
|Chromium (as picolinate)||150ug||375|
|Vitamin D (300iu)||7.5ug||150|
Size: 60 vegan capsules per bottle.